The effects of long term forward neck posture leads to “long term muscle strain, disc herniations and pinched nerves.” Click here to read more information on “Text Neck” gathered by Dean L. Fishman, B.S.E.S., D.C.
Other related articles:
http://www.self.com/fitness/blogs/freshfitnesstips/2011/10/6-ways-to-relieve-text-neck.html
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